Cold Plunge Pool

Cool in the summer and warm in the winter soake pools offer the therapeutic health benefits of a cold water plunge pool and those of a hot tub offering year round enjoyment.

Cold plunge pool. It will also influence the skin health. The polar bear plunge we ve all heard of it and some of us have participated. Plunge swimming pools are small pools but deep enough to dip in so you can always accommodate one even in a small backyard. 6 8 x 6 8 learn more.

As the popularity of cold water therapy grows in the united states so does the demand for environmentally friendly sustainable aquatic vessels that are durable and long lasting. Rehabilitation is more effective and athletic performance is enhanced. Why use the hyoga cold plunge tub. Cold plunge pools minimize aching muscles and reduce soreness following a workout.

Create a deck and add some pillows and voila you have a perfect pool with a nook. Physical therapist cara konlian writes in the journal of orthopaedic nursing that during aquatic therapy the temperature of the water can be one of the most important factors in facilitating progress january february 1999. You may make it long or square according to the space you have or maybe go for a round one. Their popularity has increased with concerns and needs for domestic water conservation more sustainable landscaping design and.

Therefore regular use of a cold plunge pool can stabilize blood pressure. Modern athletes both professional and amateur have learned to love the use of cold plunge therapy. In addition the quick closure of pores from the high tempered room into the cold water will keep your skin from germs and avoid you from the skin. The benefits of a cold plunge pool both for physical therapy and athletic training have been well documented.

This chiller system keeps water temperatures at a therapeutic 50 f 10 c. The proper blood circulation will keep the skin youth and radiant. Cold tub therapy has also become an invaluable tool for trainers and coaches. Others make it a part of their daily or weekly health regimen.

The hyoga cold plunge tub is portable and self contained. A plunge pool is small diameter swimming pool used for wading in warmer climates or adjacent to saunas. The hyoga cold plunge tub shrinks and constricts stretched and warmed muscles from athletic workouts game play or any other strenuous activity. From muscle recovery to stress reduction performing low impact aerobic exercise or simply relaxing after a.

The insulated fiberglass shell keeps consistently cold temperatures with minimal maintenance and lower cooling costs. The cold plunge right after the sauna session will effectively increase the blood flow. Their smaller surface and ease of covering reduce evaporative water losses and need for potable water refilling.