Cinnamon Roll Protein Powder Recipes
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Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest.
Cinnamon roll protein powder recipes. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right. The mixture should be like a thick pancake batter. Recipe provided by pbeechie. Bake for 10 12 minutes.
Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Baking soda 2 tbsp. Light butter not melted cup 170g plain nonfat greek yogurt tsp. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself.
Here we are with the cinnamon roll protein shake. Whisk it together with the protein powder and 1 tsp. Pour into the food processor. Pulse 4 5 times or mix until a dough begins to form.
Granulated stevia or preferred sweetener filling tbsp. Preheat an oven to 350f. Add enough almond milk to get the desired consistency you want. Cut roll into 16 slices.
The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Drizzle on top of your cinnamon rolls and enjoy. Strawberries and blueberries offer a good dose of vitamins a k and b complex. Baking powder tsp.
Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. Ditch the sugary smoothies for one of these protein packed berry shakes. Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade. In a microwave safe bowl melt the coconut oil.
You want some dry ingredients remaining to avoid over mixing. Meanwhile mix together icing ingredients with a mixer. Starting from the long end of the rectangle roll dough into a long tube. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp.
Ingredients waffle 20gm arbonne cinnamon roll protein powder. They re also full of calcium magnesium and phosphorus. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix.
Dash cinnamon optional topping 100gm pie apple i use the canned woolworth brand 50gm natural coconut yoghurt. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk. It seriously tastes like a cinnabon cinnamon roll. Remove the toothpick from each cinnamon roll.
1 2 teaspoon baking powder. Remove cinnamon rolls from oven and drizzle with icing. The mixture should be like a thick pancake batter. Place rolls on greased baking dish evenly spaced.
Minus the dough and warm frosting and add a blender and ice cubes.
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