Cinnamon Bun Protein Powder Pancakes

Before using the cinnamon filling mixture to swirl on top of the pancakes open up the bag and re stir to make sure that the butter is fully incorporated.

Cinnamon bun protein powder pancakes. To give the dessert a mouthwatering taste and a decent look you need to add baking powder. I can feel the autumn maple y deliciousness now can you. Puree or thoroughly mash and combine by hand 1 ripe banana 1 beaten egg 1 scoop vanilla ww protein booster and 1 tbsp water. Use a nonstick skillet or griddle when making cinnamon roll pancakes these pancakes tend to stick a little a bit with the cinnamon roll filling.

Cook on a hot griddle coated with cooking spray until lightly browned 1 smartpoint value per serving. 9 of 23 cinnamon pancakes. These cinnamon roll protein pancakes are sponsored by king s hawaiian as part of an influencer activation for influence central and all opinions expressed in my post are my own. Whisk together the flour sugar baking powder salt and nutmeg in a medium bowl until combined.

Mix flour sugar baking powder baking soda and cinnamon together in a bowl. Then get ready for a flavor explosion and one very happy tummy. Heat a griddle or skillet over medium heat and spray with cooking spray. If you don t have a waffle maker make pancakes instead.

Combine all of these ingredients and pour over your cinnamon bun pancakes. Combine eggs milk and butter stir into dry ingredients just until combined. In other words double the recipe. Cinnamon roll protein pancakes gluten free could also be dairy free makes 1 pancake.

Turn when bubbles form on top of pancakes. Make sure to consume the cinnamon roll immediately. A common issue but improves the charm of the recipe. Make sure that you use baking powder not the baking soda.

1 3 cup oat flour grind up old fashioned or quick oats in food processor blender 5 egg whites i used 1 2 cup 2 tbsp liquid egg whites 1 4 tsp cinnamon pinch baking powder 2 tsp sucanat or coconut palm sugar or another raw brown sugar. Pour batter by 1 3 cupfuls onto a lightly greased hot griddle. Whisk together the milk vanilla and eggs in a large bowl until well combined. Tips on making cinnamon roll pancakes.

Do not risk cooling it first or reheating as it will make the dough tough. Cook pancake until bubbles start to appear 2 to 3 minutes. Sprinkle with additional cinnamon if desired. This recipe makes about 10 12 medium sized pancakes.

Pour about 2 3 cup batter into the center of griddle.