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Cinnamon bun protein powder bodybuilding. In a separate bowl mix egg almond milk vanilla extract and pumpkin. Spray waffle iron with cooking spray. Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste. The answer is indeed yes.
Before you eat one top it with more frosting cinnamon and nuts. Swolverine clean carbs and vanilla whey isolate form a solid macro base while unsweetenened almond milk and plain greek yogurt keep the carbs low and the protein high so you can enjoy this breakfast treat any day of the week. The macros the short prep time the oversized portion and of course the flavor. Finally ice your cinnamon roll with my sugar free buttercream frosting cream cheese frosting 2 tbsp.
Before you eat one top it with more frosting cinnamon and nuts. I mixed it with coffee and the flavor combo was amazing. The cinnamon bun protein powder shipped super fast to me and tasted awesome. Mix whole wheat flour protein powder stevia baking powder and cinnamon in bowl.
Vanilla and cinnamon are the classic flavor duo that give this recipe its sticky bun flavor. Light cream cheese 1 tbsp. These beauties are less than 250 calories with 16 23 grams of protein each depending whether you choose the sugar free buttercream or cream cheese protein frosting. Spoon batter into waffle iron to make three waffles.
Preheat waffle iron to medium heat. Add wet ingredients to dry and gently mix until combined. There are so many things to love about these cinnamon rolls. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement.
The quickest and simplest way to go about making a protein cinnamon roll is to bake a cakey and rollable pancake cut it into thick strips coat each layer with frosting and then roll them up.
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